Tag Archives: flavored water

Not quite the enhancement we need

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Whether you drink 4, 6, 8 or 12 glasses of water a day- we all know it’s critical to stay hydrated. And, despite the fact that i used to drink 20, 30, or 40 cups of coffee a day- that was not the way to hydrate one’s body. (I don’t drink that much coffee anymore- nor do I drink any pop.)

Continue reading Not quite the enhancement we need

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