Here’s another discussion about alcohol. But, this one has a completely different basis- so read it carefully!
Continue reading No, Roy. Not another wine warning. (This one is different!)
Let’s get real. We are all old enough to understand what our risk factors are- including those in our family history. We also should maintain a list of our daily medications.
Continue reading Tips for Healthy Living
Whom do you trust? At least thrice a year, reports come out to confuse us- one says that wine consumption is good for us, another admonishes that wine consumption is bad for us.
Continue reading Days of Wine and Roses, still!
The data has been in for a long time. Walking is a great way to keep us healthy.
While a 15 minute stroll can help us keep our attitudes in check, our weekly totals should be 6 miles. Yes, walking 6 miles a week can keep us in great health.
Continue reading Let’s Get Six
A decade. 2600 posts, give or take.
Now, of course, you probably assumed that I was reticent for some 6 decades and then, poof, all of a sudden, I decided I had something to say. (Yeah, I didn’t think you thought that, either.)
Continue reading A Decade. And, thank you.
I know it’s Valentine’s Day. (This is about helping our loved ones [and ourselves], I promise.)
I’m going to share some information with you (and provide some directed actions) that will simply be rated M for mature. (No, no porn here- that’s the province of Stormy Daniels, not me.) And, it’s not only for our senior citizens (like me)- it certainly applies to everyone who has a family. Because we never know.
Continue reading Sometimes, we just have to do this
You heard that drinking a glass or two of wine did wonders for our health?
Well, maybe it’s not a fact. (Don’t bank on it, though.)
Continue reading Days of Wine and Roses… Are they limited?
Don’t get me wrong. I love parks. When my kids were young, we walked (or, occasionally drove) to them to enjoy the gorgeous views, the trees, the grass (and, sometimes the play equipment). I still ride my bike along the Potomac River, the C&O Canal, the O&D Trail enjoying the view as I hustle along.
Continue reading If a tree grows in Brooklyn?
I remember the very first time. The first time I saw- in person- what was called the Wailing Wall. Back then, one traveled a narrow path to get to two stacks of trash and debris. You walked between the stacks and all of a sudden- there it was. The Wall.
So, another one of those blessings that has come about from Obamacare (there are many that are easily demonstrated)- even though this is more a byproduct than a design- is that our medical lab results are now coming to us in a fashion that most of us can understand. (I do believe that is the longest sentence I have ever written!)
Continue reading Health data coming your way
