A research examination of some 111 studies was effected by Drs. Kramer, Voss, Nagarnatsu, and Liu-Ambrose (first two from the University of Illinois-Urbana, the latter two from University of British Columbia) and published in the Journal of Applied Physiology. Obviously, literature searches do not provide new information. Rather, they serve to coalesce existing information into patterns and conclusions, as was provided by this compilation.
Continue reading Exercise Early. Exercise Late. For Brain, Health, & Weight!
Share this:
