Yesterday, we spoke about sleep cycles. But, to get a good night’s rest, there is another consideration. The temperature of the bedroom. (No, I am not talking about THAT temperature. Although, that helps, too!)
Tag Archives: brown fat
Brrr! Cold problems?
OK. This could be a real problem for me. I am rarely cold. Oh, sure, when I am sick (about once a year, Thanks SB!) I feel it. Otherwise, I only feel the heat. Starting somewhere around 65 F (19C). But, for most folks, being cold is a problem. Maybe, more than they- and we- thought initially.