I have a bunch of friends who are vegan. I’m not- but I do follow vegan rules when I am eating outside the home. Vegan means the food is going to meet the rules of Kashrut.
Tag Archives: vegan
Food, Glorious Food- continued. Yum!
Last Friday was the first part of this current discussion of the ketogenic diet. One I advocate for those folks who have ESRD (end stage renal disease), diabetes, epilepsy, and maybe even extended to those subject to Alzheimer’s.
When you need a pill or a shot
I have railed repeatedly against folks taking vitamin supplements. Because they generally don’t provide the vitamins the way the body needs them. The exceptions that actually make sense? Vitamin D when folks live in the northern climes and Vitamin B12 for those who are pregnant and a few other cases.