Last Friday was the first part of this current discussion of the ketogenic diet. One I advocate for those folks who have ESRD (end stage renal disease), diabetes, epilepsy, and maybe even extended to those subject to Alzheimer’s.
Continue reading Food, Glorious Food- continued. Yum!
I have railed repeatedly against folks taking vitamin supplements. Because they generally don’t provide the vitamins the way the body needs them. The exceptions that actually make sense? Vitamin D when folks live in the northern climes and Vitamin B12 for those who are pregnant and a few other cases.
Continue reading When you need a pill or a shot
I admit it. I watch a lot of television. Mostly around 1 am, 2 am, 3 am, when I am winding down for the day. And, the shows I watch don’t demand a lot of mental acuity, which is why I watch them then.
